Melissa Reynolds is a Fibromyalgia, Meditation and Yoga Coach, mama, author, business owner and fibro fighter. It is her mission to help you thrive with chronic pain and fatigue, that you receive the tools, encouragement and hope you need in your journey.
I have been sharing my journey as a chronic challenge fighter, mama and busy woman for several years.
I lost so much of my life waiting for a diagnosis, waiting for a doctor to help, waiting for research to show me what to do and then trying all the things. I had to become an expert in my condition. Thousands of hours of research and personal trial and error later...
- Have reduced my pain levels by half
- Dramatically reduced my fatigue levels
- Sleep loads better
- Have four healthy children (
- Experience less brain fog, less anxiety, less digestive symptoms
- Have a small business
- Am thankful every single day
I did it the hard way. Now you can do it the easier way. There are no magic buttons, no cures and no easy fixes. But there is the research and learning of those who have gone before. Yoga and meditation are two prominent parts of my whole of life wellness plan. I have been practicing and reaping the benefits of yoga and meditation for years. It is a dream to share this with you.