What it is, who gets it, diagnosis and misdiagnosis, and can you treat it?
Do you want some hope, help and understanding?
Fibromyalgia is a pernicious, poorly understood and difficult to live with illness - let me help you start taking steps toward better wellness with it.
In this micro course we will learn:
- What fibromyalgia is
- The symptoms
- Who gets it
- The arduous diagnosis process
- About misdiagnosis
- Who has the most power to improve our quality of life
- Is there a cure?
- How can we treat it?
- My story from miserable to thriving - in brief, how did I do it?
- What do I do now?
Nearly 8 years ago I was where you are now, in pain, exhausted and barely coping with everything I was meant to do. I had no one to understand and my doctor didn't have anything for me to try. I was too exhausted and trying so hard just to live to have the ability to research and properly experiment with the options.
Slowly, bit by bit, I did the research, tried new things and now I:
- have halved my pain levels
- improved my energy
- sleep 100 times better
- have far less anxiety
- have birthed three healthy babies in the last five years
My blog, Melissa vs Fibromyalgia is featured as one of Healthline's Top 19 Fibromyalgia Blogs of 2019. My YouTube channel was also included in Feedspot's Top 15 Fibromyalgia YouTube Channels list. I have written two books: Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia and Pregnancy and Fibromyalgia. I facilitate two Facebook groups: Melissa (you) vs Fibromyalgia and Fibro Mama Pregnancy and Fibromyalgia. In addition I have created a free micro course and the Fibromyalgia Framework Workbook.
What would your life look like if you could reduce the impact fibromyalgia has on you?
What would it be worth to you?
This micro course is part of a special programme helps you to kickstart your fight in an accessible manner. The foundational programme where we look at things you can do right now to manage your symptoms.
It is for:
It is perfect for those with lower energy levels, busy lives and those at the beginning of their journey fighting fibromyalgia.
Who am I learning from?
A mama, fibro fighter, Fibromyalgia, Meditation and Yoga Coach who is passionate about natural health and wellness and has a mission to help you reduce your journey to better wellness despite fibromyalgia.
This is not for:
- Those on the hunt for a cure
- Those who are not willing to take action, however small to help themselves
I cannot guarantee more than that I will provide the best resources I can - and I will! The rest is on you. Take in the information, do some research, chat with your doctor, and try the things.
Check out the other courses in this series:
- Sleep and Fibromyalgia
- Pain Relief and Fibromyalgia
- Central Nervous System and Fibromyalgia
- Normal Human Needs and Fibromyalgia
- Fatigue, Pacing and Fibromyalgia
“I’ve started your courses! LOVE them. You are clearly knowledgeable, confident, friendly and have a desire to help.” - Lisa
Sign up now!
Free for a limited time - a value of $19.99!
Melissa Reynolds is a Fibromyalgia, Meditation and Yoga Coach, mama, author, business owner and fibro fighter. It is her mission to help you thrive with chronic pain and fatigue, that you receive the tools, encouragement and hope you need in your journey.
In 2019 she got sick and tired of trying classes labeled as for "beginners" or for "when you're in pain" and finding them all out of reach. They were too long or did poses that were not suitable for her body, even as a long time practitioner. So, with three children five years old and under she trained to be a yoga teacher. She trained so that she could share these tools that have helped her so much. The mindful movement, the breathing and the meditation. She is so excited to be able to share them with you now.
Frequently Asked Questions
I'd be so delighted to have you join us in these special courses!