Pain Relief and Fibromyalgia 101
Your introduction to pain relief in fibromyalgia
Are you fighting a chronic illness like Fibromyalgia?
And trying to keep working/parenting/doing life?
Are you on the merry-go-round of trying-all-the-things but unsure if they help?
Do you wish for a small group of people to get what you are going through?
In this micro course we will learn practical, actionable tips:
- The big things that impact our pain (and help with our other symptoms)
- Natural pain relief options - from EASY options you can enact right now to more in depth ideas
- How to make our own pain relief plan
We will do this through:
Videos, handouts, a special template to make your own pain relief plan (template value on it's own is $4.99) and a quiz to test your knowledge.
Nearly 8 years ago I was where you are now, in pain, exhausted and barely coping with everything I was meant to do. I had no one to understand and my doctor didn't have anything for me to try. I was too exhausted and trying so hard just to live to have the ability to research and properly experiment with the options.
It took me a very long time and a lot of trial and error to get to where I am now - thriving despite fibromyalgia. I want to try and help you reduce your journey.
My blog, Melissa vs Fibromyalgia is featured as one of Healthline's Top 19 Fibromyalgia Blogs of 2019. My YouTube channel was also included in Feedspot's Top 15 Fibromyalgia YouTube Channels list. I have written two books: Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia and Pregnancy and Fibromyalgia. I facilitate two Facebook groups: Melissa (you) vs Fibromyalgia and Fibro Mama Pregnancy and Fibromyalgia. In addition I have created a free micro course and the Fibromyalgia Framework Workbook.
What would your life look like if you could reduce the impact fibromyalgia has on you?
What would it be worth to you?
This micro course is part of a special programme helps you to kickstart your fight in an accessible manner. The foundational programme where we look at things you can do right now to manage your symptoms.
It is for:
It is perfect for those with lower energy levels, busy lives and those at the beginning of their journey fighting fibromyalgia.
"Melissa has a wealth of tools and knowledge to help others along with a passion to help." - Kate
Why learn about pain relief?
Pain is one of the most identifiable symptoms of fibromyalgia and too many people don't realise there are things they can do right now to improve their pain.
"I really love everything that you have for all of us suffering from this painful life we live." - Fibro Fighter
Who am I learning from?
A mama, fibro fighter, Fibromyalgia and Meditation Coach who is passionate about natural health and wellness and has a mission to help you reduce your journey to better wellness despite fibromyalgia.
Check out the other courses in this series:
- Fibromyalgia 101: An Introduction
- Sleep and Fibromyalgia 101
- Central Nervous System and Fibromyalgia
- Normal Human Needs and Fibromyalgia
- Fatigue, Pacing and Fibromyalgia
- Or get the entire bundle for a special discounted price!
Sign up now to get access as soon as it is available!
Melissa Reynolds is a Fibromyalgia and Meditation Coach, mama, author and fibro fighter. She has been fighting fibromyalgia for nearly her whole life. Several years ago she took control and has taken herself from miserable to thriving despite chronic pain, chronic fatigue and insomnia. She has been sharing this journey at www.melissavsfibromyalgia.com.
StartPain Relief and Fibromyalgia 101: The big things (6:44)
StartMy Pain Relief Plan and Things I'd Like to Try Templates
StartPain Relief and Fibromyalgia 101: Natural pain relief options (4:40)
StartPain Relief and Fibromyalgia 101: Make your pain relief plan (6:19)
StartFive Types of Med Free Pain Relief Options Handout
Frequently Asked Questions
I'd be so delighted to have you join us in these special courses!