This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
You vs Fibromyalgia
Course contents
What you'll learn in this course
What I'd start with upon diagnosis
What I'd Start with Upon Diagnosis (10:49)
My Daily Health Log Printable
How I sleep with chronic insomnia?
How I Sleep with Chronic Insomnia (5:10)
Your Sleep Diary Printable
Pain management
Pain Management (3:16)
My first secret weapon: Yoga and three ways it helps
Yoga: Three ways it helps (5:33)
My second secret weapon: Meditation and how I use it every day
Meditation, Fibromyalgia and how I use it everyday (6:09)
Next steps
Your Sleep Diary Printable
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock